Did you know: you don't pay anything extra to join a grid class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.
GRID is our unique combination of high-intensity interval training (HIIT), functional fitness, and mobility. It’s a shorter, more intense workout that burns a lot of calories.
Available at selected clubs
What to bring to class:
HIIT is an intense high-intensity interval bodyweight class designed to transform your body. This comprehensive strength workout targets your entire body, helping you achieve explosive power through the use of your own bodyweight.
Available at selected clubs
What to bring to class:
Build strength and stamina with dumbbells and kettlebells, cardio endurance with a range of cardiovascular equipment and speed and agility with bodyweight movements.
Available at selected clubs
What to bring to class:
As a Virgin Active member you can access all your favourite classes on-demand.
Old school aerobics meets new school cool. Come and sway, sweat, step, and shake it off with a community of people looking for a party dressed as a workout.
Classes include:
Yoga for everyone (yes, even you!). Classes focus on aligning and strengthening your body and restoring a sense of calm.
Classes include:
Pop your details into the form below and we’ll SMS you a guest pass. You can use it any time in the next month. T&Cs apply.
