Working with a Swim Coach
Swimming is a great total-body workout, and our Swim Instructors are ready and waiting to get you into the pool to work on your swimming-specific and exercise goals. Who are Virgin Active's Swim Instructors? Our Swim Instructors are passionate, qualified swim coaches who provide comprehensive swim coaching for adults and children who want to learn to swim or advance their swimming skills.
Enjoy swimming lessons in our 20 or 25-metre heated swimming pools in most of our gyms. You can also enjoy a swim in smaller, heated leisure pools at many of our gyms.
The benefits
- Goal setting
- Event preparation
- Fitness
- Learn to Swim
- Rehabilitation
- Stroke development
- Establishing routine
Our Swim
services
01
Swim assessments
Assess your current ability and technique across a range of skills and strokes. The assessment takes 5 – 15 minutes and enables the Swim Instructor to advise which kind of swimming lessons/coaching options would best suit your needs. Swim assessments are available for children and adults.
02
Swimming lessons
Enjoy swimming lessons with our expert swim instructors for beginners and experienced swimmers. We offer swimming lessons for adults and children at most of our gyms.
03
Squad Swim Training
Assess your current ability and technique across a range of skills and strokes. The assessment takes 5 – 15 minutes and enables the Swim Instructor to advise which kind of swimming lessons/coaching options would best suit your needs. Swim assessments are available for children and adults.
04
Swim Coaching
Improve your swimming technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Instructor.
Learn to Swim
Our STA globally-endorsed Learn to Swim programme has a class for every age and ability including parent & baby, kids swimming lessons, adult swimming lessons and holiday crash courses.
