Cycle
Our Cycle classes use music to guide the pace allowing you to ride at an intensity that’s good for you.
Available at selected clubs
What to bring to class:
Water Bottle
Sweat Towel
Cleats (optional)
45 min
Duration
Water bottle, sweat towel
What to bring
All levels
Intensity
Cycle Studio
Venue
Performance or party on a bike, you choose!
Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios. Our classes are great for cyclists looking for extra time in the saddle and for anyone who want to boost their fitness in a fun group class.
Did you know: you don't pay anything extra to join a cycle class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.
4 reasons to add a cycle class to your exercise routine
- Low impact, cardio workout
- Build up a proper sweat
- Cycle no matter the season
- Boost your fitness
Pick your class
Virgin Active Cycle
Cycle Burn
Designed for data-driven cyclists, this 60-min group Cycle class is all about sets, reps and intensity. It’s time to beat your best.
Available at selected clubs
What to bring to class:
Water Bottle
Sweat Towel
Cleats (optional)
Cycle Spirit
This 45-min group Cycle class is all about music, position, choreography and having fun while burning calories. Let’s go.
Available at selected clubs
What to bring to class:
Water Bottle
Sweat Towel
Cleats (optional)
Cycle
Cycle Burn
Cycle Spirit
Online workouts
Cycle training videos
As a Virgin Active member you can access all hundreds of workout classes from the app.
Cycle
Cycle 15: Kels
29
Kels
What is Cycle?
Our Cycle sessions are designed for everyone. From passionate cyclists looking for extra time in the saddle and to those who want to boost their fitness in a vibey group class.
Where do Cycle classes take place?
Cycle Studio
What to expect from a Cycle class?
Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios to deliver a bespoke range of classes to suit every kind of cyclist ever.
Benefits of Cycle
Build strength and endurance for your next road race or sculpt those quads in a fun, dance-meets-cycle class
Why Virgin Active Cycle is different from our other Cycle classes
With Virgin Active, you never ride alone. Our Cycle instructors will be pedalling their hearts out right with you, helping boost your confidence and raise your game, one km at a time.
See for yourself what we're all about.
Get your free Virgin Active guest pass now.
Pop your details into the form below and we’ll SMS you a guest pass. You can use it any time in the next month. T&Cs apply.
Explore our other
gym classes
GRID
GRID is our unique combination of high-intensity interval training (HIIT), functional fitness, and mobility. It’s a shorter, more intense workout that burns a lot of calories.
Classes include:
GRID
HIIT
Strength & Conditioning
Yoga
Yoga for everyone (yes, even you!). Classes focus on aligning and strengthening your body and restoring a sense of calm.
Classes include:
Yoga Align
Yoga Calm
Yoga Flow
Yoga Hot