Classes
Come and try
something new
Our expert instructors will guide you through routines designed to get you moving in new and exciting ways.
Class offerings vary across clubs.
Boxing
These gym classes offer an intense mix of Boxing combinations and conditioning which will boost your metabolic rate and keep you burning calories for longer.
Classes include:
Conditioning
Step right up! It's time to kick, pound and pump yourself into shape with our conditioning group exercise. Own the tone.
Classes include:
Cycle
Whether you’re all about pushing your limits and tracking your wins or you’re on the hunt for a party on a bike pick me up, we’ve got the indoor Cycle classes for you.
Classes include:
Dance
Old school aerobics meets new school cool. Come and sway, sweat, step, and shake it off with a community of people looking for a party dressed as a workout.
Classes include:
GRID
GRID is our unique combination of high-intensity interval training (HIIT), functional fitness, and mobility. It’s a shorter, more intense workout that burns a lot of calories.
Classes include:
Pilates
Pilates combines low-impact flexibility and muscular strength with endurance movements. Great for core strength, stability, and postural alignment.
Classes include:
Yoga
Yoga for everyone (yes, even you!). Classes focus on aligning and strengthening your body and restoring a sense of calm.
Classes include:
