Club general manager
Ben Landman
Let’s chat
(011) 482 1764
When we’re open
Today
5:00am — 9:00pm
Memberships

Choose the best
plan for you

Check out the membership options available at Milpark. Pricing varies based on age of member and duration of membership which you can select below.

timetable

What’s on at
Milpark

Book your spot on the Virgin Active members app

  • 06
    Jan • Mon
  • 07
    Jan • Tue
  • 08
    Jan • Wed
  • 09
    Jan • Thu
  • 10
    Jan • Fri
  • 11
    Jan • Sat
  • 12
    Jan • Sun
  • 13
    Jan • Mon
  • TimeClassInstructorLocation
06:00am45mins
GRID
BUANA KAYEMBEThe Studio
07:00am15mins
Stretch
FITNESS INSTRUCTORGym Floor Area
08:00am45mins
Aqua Fitness
ASNATH MOGADI NGOEPETraining Pool
08:00am45mins
Cycle
LLOYD RAKABOPACycle Studio
09:00am60mins
Shape
THAMSANQA MDOKWANAThe Studio
04:30pm45mins
Rumble
SIPHAMADLA DUBEThe Studio
05:30pm45mins
Kick
JERMAINE JOHNSONThe Studio
05:30pm45mins
Cycle
DENNIS DUBECycle Studio
05:30pm45mins
Stretch
FITNESS INSTRUCTORGym Floor Area
06:30pm45mins
Shape
THAMSANQA MDOKWANAThe Studio
06:30pm15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
07:30pm15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
Our Experts

We’ve got your back

When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Milpark.

Personal Trainers

Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.

Biokineticists

Our Expert services are available at an additional cost.