Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Club general manager
Tshepo Ralane
Location
View on MapLet’s chat
(011) 476 2223When we’re open
Today
6:00am — 7:00pm
Facilities
Things our members love
about this club
Heated lap pool
Get your laps in, join a swim squad, work on technique… just dive in!
Steam
Get steamy as you take a time out from everything life has to throw at you.
Club-V
Access-controlled movement & care space for kids from 6 weeks to 7 years.
Functional training
Kettlebells, Bulgarian bags, slam balls, free weights and more.
Ride Studio
Come pedal it out in a Ride class. Awesome beats. Awesome workout.
Mind Body Studio
Get ready to get Zen. The ideal location for a fiery Yoga or restorative Pilates class.
Row
A great cardio workout. Hope on the rower and go!
Wattbikes
The ultimate indoor training bike. Download the Wattbike app to get the most out of your sessions.
Accessible changeroom
Kitted out with everything you need.
Free WiFi
Free WiFi so you can train and keep up-to-date.
Internet stations
Hope online, do a bit of work, check your mail then hit the floor.
Memberships
Choose the best
plan for you
Check out the membership options available at Cresta. Pricing varies based on age of member and duration of membership which you can select below.
- 15Mar • Sat
- 16Mar • Sun
- 17Mar • Mon
- 18Mar • Tue
- 19Mar • Wed
- 20Mar • Thu
- 21Mar • Fri
- 22Mar • Sat
- TimeClassInstructorLocation
07:00am45mins CycleBONITA SMITCycle Studio
07:30am45mins StepJONATHAN HUTAMOThe Studio
08:15am45mins Pilates AthleticBONITA SMITMind&Body Studio
08:30am45mins Aqua FitnessCHANTE ELIASTraining Pool
08:30am45mins DanceJONATHAN HUTAMOThe Studio
09:15am60mins Yoga AlignFIONA PATELMind&Body Studio
10:30am30mins Core ConditioningFITNESS INSTRUCTORGym Floor Area
08:00am30mins Core ConditioningFITNESS INSTRUCTORGym Floor Area
08:45am60mins Pilates AlignCOLETTE NELLMind&Body Studio
09:00am60mins Aqua FitnessSHAHEEDA BANOOTraining Pool
10:00am45mins Yoga AlignSONJA VAN JAARSVELDMind&Body Studio
05:00pm45mins Yoga CalmFITNESS INSTRUCTORMind&Body Studio
06:30am30mins Core ConditioningFITNESS INSTRUCTORGym Floor Area
07:00am45mins KickBONGANI NDLOVUThe Studio
07:30am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
08:00am45mins ShapeDAVID MAOTSENG MATLALAThe Studio
08:30am60mins Aqua FitnessSURAYA KIRSTENTraining Pool
08:30am45mins Pilates AlignMelanie WALKERMind&Body Studio
08:45am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
09:00am30mins Core ConditioningFITNESS INSTRUCTORGym Floor Area
10:00am45mins Yoga AlignSHERYL HODGSKINMind&Body Studio
12:00pm15mins Express ClassFITNESS INSTRUCTORGym Floor Area
03:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:00pm45mins Pilates AthleticNOMONDE THEODORA MOKOENAMind&Body Studio
05:00pm45mins Yoga Flownolwazi ntshonaMind&Body Studio
05:15pm45mins GRIDSISIPHO NETHEThe Studio
05:15pm45mins CycleBONITA SMITCycle Studio
06:15pm45mins StepTSEPANG MOKOENAThe Studio
06:30am30mins Core ConditioningFITNESS INSTRUCTORGym Floor Area
07:00am45mins CycleGLYNN BROOKESCycle Studio
07:00am45mins GRIDNKOSINOTHANDO SITHOLEThe Studio
07:45am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
07:45am45mins CycleGLYNN BROOKESCycle Studio
08:00am45mins ShapeLEONIE DE WAALThe Studio
08:30am45mins Pilates AlignZELDA ROSEKILLYMind&Body Studio
08:45am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
09:00am30mins Core ConditioningFITNESS INSTRUCTORGym Floor Area
09:30am45mins Aqua FitnessNOMONDE THEODORA MOKOENATraining Pool
10:00am45mins Yoga AlignSONJA VAN JAARSVELDMind&Body Studio
12:00pm15mins Express ClassFITNESS INSTRUCTORGym Floor Area
01:30pm45mins RumbleSabelo JaliThe Studio
03:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:00pm30mins Core ConditioningFITNESS INSTRUCTORGym Floor Area
04:00pm45mins Pilates AlignInna CoetzeeMind&Body Studio
05:00pm45mins DanceJONATHAN HUTAMOThe Studio
05:15pm45mins CycleJanthinus SchrageCycle Studio
05:30pm60mins Yoga FlowFIONA PATELMind&Body Studio
06:00pm45mins ShapeBONGANI NDLOVUThe Studio
07:00pm15mins Core ConditioningFITNESS INSTRUCTORGym Floor Area
06:00am45mins ShapeTSEPANG MOKOENAThe Studio
06:30am30mins Core ConditioningFITNESS INSTRUCTORGym Floor Area
06:30am45mins CycleSURAYA KIRSTENCycle Studio
07:00am45mins RumbleSabelo JaliThe Studio
07:30am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
08:00am45mins Yoga AlignFIONA PATELMind&Body Studio
08:00am45mins GRIDSISIPHO NETHEThe Studio
08:30am60mins Aqua FitnessSHERINE MOYCETraining Pool
08:45am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
09:00am45mins Pilates AlignFITNESS INSTRUCTORMind&Body Studio
09:00am30mins Core ConditioningFITNESS INSTRUCTORGym Floor Area
10:15am60mins Yoga CalmSONJA VAN JAARSVELDMind&Body Studio
12:00pm15mins Express ClassFITNESS INSTRUCTORGym Floor Area
01:00pm60mins Pilates AlignGABRIELE MARIA HOWARDMind&Body Studio
03:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:00pm30mins Core ConditioningFITNESS INSTRUCTORGym Floor Area
05:00pm45mins ShapeBonaventure TemboThe Studio
05:00pm45mins Yoga CalmNicole KHAMBULEMind&Body Studio
06:00pm45mins GRIDSISIPHO NETHEThe Studio
07:00pm15mins Core ConditioningFITNESS INSTRUCTORGym Floor Area
06:30am30mins Core ConditioningFITNESS INSTRUCTORGym Floor Area
07:00am45mins KickBONGANI NDLOVUThe Studio
07:30am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
08:00am45mins ShapeBONGANI NDLOVUThe Studio
08:30am60mins Aqua FitnessASTRID LOVETraining Pool
08:45am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
09:00am60mins Pilates AlignMelanie WALKERMind&Body Studio
09:00am30mins Core ConditioningFITNESS INSTRUCTORGym Floor Area
12:00pm15mins Express ClassFITNESS INSTRUCTORGym Floor Area
03:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm45mins RumbleNTSIKELELO SIBONGISENI BHENGUThe Studio
05:00pm45mins Yoga CalmSHERYL HODGSKINMind&Body Studio
06:00pm45mins GRIDNTSIKELELO SIBONGISENI BHENGUThe Studio
07:00pm30mins Core ConditioningFITNESS INSTRUCTORGym Floor Area
05:15am45mins CycleJanthinus SchrageCycle Studio
05:15am45mins CycleJanthinus SchrageCycle Studio
06:00am45mins ShapeTSEPANG MOKOENAThe Studio
06:00am45mins ShapeTSEPANG MOKOENAThe Studio
06:30am45mins Pilates AthleticNOMONDE THEODORA MOKOENAMind&Body Studio
06:30am45mins Pilates AthleticNOMONDE THEODORA MOKOENAMind&Body Studio
07:00am45mins RumbleNKOSINOTHANDO SITHOLEThe Studio
07:00am45mins RumbleNKOSINOTHANDO SITHOLEThe Studio
07:30am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
07:30am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
08:00am45mins GRIDNKOSINOTHANDO SITHOLEThe Studio
08:00am45mins GRIDNKOSINOTHANDO SITHOLEThe Studio
08:30am60mins Aqua FitnessNOMONDE THEODORA MOKOENATraining Pool
08:30am60mins Aqua FitnessNOMONDE THEODORA MOKOENATraining Pool
08:45am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
08:45am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
09:00am45mins Yoga CalmSHERYL HODGSKINMind&Body Studio
09:00am45mins Yoga CalmSHERYL HODGSKINMind&Body Studio
07:00am45mins CycleBONITA SMITCycle Studio
07:30am45mins StepJONATHAN HUTAMOThe Studio
08:15am45mins Pilates AthleticBONITA SMITMind&Body Studio
08:30am45mins Aqua FitnessCHANTE ELIASTraining Pool
08:30am45mins DanceJONATHAN HUTAMOThe Studio
09:15am60mins Yoga AlignFIONA PATELMind&Body Studio
10:30am30mins Core ConditioningFITNESS INSTRUCTORGym Floor Area
Classes
Classes for every fit
Learn more about the wide variety of classes available at Virgin Active Cresta and our other gyms.
Class offerings vary across clubs.
Our Experts
We've got your back
When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Cresta.
Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Physiotherapists
Physiotherapists assess, treat, and prevent movement disorders and help restore normal function or minimise dysfunction and pain. Physios can assist with the rehabilitation of sports injuries, postural assessments, soft tissue mobilisation, respiratory conditions and muscle activation.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
Our Expert services are available at an additional cost.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Physiotherapists
Physiotherapists assess, treat, and prevent movement disorders and help restore normal function or minimise dysfunction and pain. Physios can assist with the rehabilitation of sports injuries, postural assessments, soft tissue mobilisation, respiratory conditions and muscle activation.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.