Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Club general manager
Zulfa Fredericks
Location
View on MapLet’s chat
(021) 699 1100When we’re open
Today
5:00am — 9:00pm
Facilities
Things our members love
about this club
Heated lap pool
Get your laps in, join a swim squad, work on technique… just dive in!
Steam
Get steamy as you take a time out from everything life has to throw at you.
Junior Care
Movement & care space for kids from 6 weeks to 7 years.
Functional training
Kettlebells, Bulgarian bags, slam balls, free weights and more.
Ride Studio
Come pedal it out in a Ride class. Awesome beats. Awesome workout.
Row
A great cardio workout. Hope on the rower and go!
Wattbikes
The ultimate indoor training bike. Download the Wattbike app to get the most out of your sessions.
Free WiFi
Free WiFi so you can train and keep up-to-date.
Internet stations
Hope online, do a bit of work, check your mail then hit the floor.
Memberships
Choose the best
plan for you
Check out the membership options available at Athlone. Pricing varies based on age of member and duration of membership which you can select below.
- 13Mar • Thu
- 14Mar • Fri
- 15Mar • Sat
- 16Mar • Sun
- 17Mar • Mon
- 18Mar • Tue
- 19Mar • Wed
- 20Mar • Thu
- TimeClassInstructorLocation
06:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:15am45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
07:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am45mins DanceSONWABO BOMVANAThe Studio
08:00am45mins CycleTYLER LESLEY MENTOCycle Studio
09:00am45mins Pilates AlignLYNETTE SPANNENBERGThe Studio
09:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:30am45mins Aqua FitnessDALE OKEITH CLARKTraining Pool
12:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
03:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm45mins CycleBRENDAN DAVID DARLINGCycle Studio
05:00pm45mins ZumbaFADEELAH HATTASThe Studio
05:15pm45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
06:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm45mins Cycle SPIRITMARLIN LOTTERINGCycle Studio
06:00pm45mins RumbleSANELE SOHUMAThe Studio
06:15pm45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
07:00pm15mins Express ClassFITNESS INSTRUCTORGrid / Functional Floor
06:15am45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
06:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:30am45mins CycleFITNESS INSTRUCTORCycle Studio
07:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am45mins Yoga FlowLYNETTE SPANNENBERGThe Studio
08:15am45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
09:00am45mins RumbleSANELE SOHUMAThe Studio
09:00am45mins CycleFITNESS INSTRUCTORCycle Studio
09:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:30am45mins Aqua FitnessJENADE CARLSETraining Pool
12:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
03:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:15pm45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
05:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:15pm45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
05:30pm45mins ShapeTANYA FORTUNEThe Studio
06:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:00am45mins Cycle SPIRITTANYA FORTUNECycle Studio
07:15am45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
07:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am105mins CycleBRENDAN DAVID DARLINGCycle Studio
08:00am45mins ZumbaFAWWAAZ RAMEDIESThe Studio
08:15am45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
08:15am45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
09:00am45mins ShapeJENADE CARLSEThe Studio
09:30am45mins Aqua FitnessTHOMAS LEWISTraining Pool
09:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
10:00am45mins Pilates AthleticLYNETTE SPANNENBERGThe Studio
12:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
02:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am45mins RumbleSANELE SOHUMAThe Studio
10:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
12:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:15am45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
06:30am45mins CycleKHAMIELA RHODESCycle Studio
07:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am45mins ShapeTANYA FORTUNEThe Studio
08:00am45mins CycleKHAMIELA RHODESCycle Studio
08:15am45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
09:00am60mins Yoga AlignLYNETTE SPANNENBERGThe Studio
09:30am45mins Aqua FitnessDALE OKEITH CLARKTraining Pool
12:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:15pm45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
05:00pm45mins ShapeJENADE CARLSEThe Studio
05:15pm45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
06:00pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm45mins Cycle SPIRITMARLIN LOTTERINGCycle Studio
06:00pm45mins ZumbaFADEELAH HATTASThe Studio
07:00pm15mins Express ClassFITNESS INSTRUCTORGrid / Functional Floor
06:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am45mins Cycle SPIRITTANYA FORTUNECycle Studio
08:00am45mins DanceSONWABO BOMVANAThe Studio
09:00am45mins ShapeVINCENT MUTYABAThe Studio
09:30am30mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:30am45mins Aqua FitnessJENADE CARLSETraining Pool
10:00am60mins Yoga CalmLYNETTE SPANNENBERGThe Studio
12:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
03:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm45mins StepFITNESS INSTRUCTORThe Studio
05:15pm45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
06:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm45mins CycleMARLIN LOTTERINGCycle Studio
06:00pm45mins RumbleSANELE SOHUMAThe Studio
06:15pm45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
07:00pm15mins Express ClassFITNESS INSTRUCTORGrid / Functional Floor
06:30am45mins CycleKHAMIELA RHODESCycle Studio
07:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am45mins ShapeTANYA FORTUNEThe Studio
08:00am45mins CycleKHAMIELA RHODESCycle Studio
08:15am45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
09:00am45mins RumbleSANELE SOHUMAThe Studio
09:30am45mins Aqua FitnessDALE OKEITH CLARKTraining Pool
09:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
12:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
03:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:15pm45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
05:00pm15mins Express AbsFITNESS INSTRUCTORGrid / Functional Floor
05:00pm45mins Cycle SPIRITTANYA FORTUNECycle Studio
05:00pm45mins ShapeFITNESS INSTRUCTORThe Studio
05:15pm45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
06:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm45mins Cycle SPIRITTANYA FORTUNECycle Studio
06:00pm45mins StepFITNESS INSTRUCTORThe Studio
07:00pm15mins Express ClassFITNESS INSTRUCTORGrid / Functional Floor
06:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:15am45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
07:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am45mins DanceSONWABO BOMVANAThe Studio
08:00am45mins CycleTYLER LESLEY MENTOCycle Studio
09:00am45mins Pilates AlignLYNETTE SPANNENBERGThe Studio
09:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:30am45mins Aqua FitnessDALE OKEITH CLARKTraining Pool
12:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
03:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm45mins CycleBRENDAN DAVID DARLINGCycle Studio
05:00pm45mins ZumbaFADEELAH HATTASThe Studio
05:15pm45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
06:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm45mins Cycle SPIRITMARLIN LOTTERINGCycle Studio
06:00pm45mins RumbleSANELE SOHUMAThe Studio
06:15pm45mins Strength & ConditioningFITNESS INSTRUCTORGrid / Functional Floor
07:00pm15mins Express ClassFITNESS INSTRUCTORGrid / Functional Floor
Classes
Classes for every fit
Learn more about the wide variety of classes available at Virgin Active Athlone and our other gyms.
Class offerings vary across clubs.
Our Experts
We've got your back
When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Athlone.
Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Sports massage therapists
Sports massage techniques are used to improve flexibility and blood circulation, reduce muscle soreness and cramping and increase recovery time after exercise. Sports Massage Therapists can also help with tissue regeneration and stress reduction.
You can find these Health Professionals at the following gyms:
Athlone
Waterstone Village
Lonehill
Middelburg
Menlyn
Boksburg K90
Little Falls
Moses Mabhida
Our Expert services are available at an additional cost.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Sports massage therapists
Sports massage techniques are used to improve flexibility and blood circulation, reduce muscle soreness and cramping and increase recovery time after exercise. Sports Massage Therapists can also help with tissue regeneration and stress reduction.
You can find these Health Professionals at the following gyms:
Athlone
Waterstone Village
Lonehill
Middelburg
Menlyn
Boksburg K90
Little Falls
Moses Mabhida