Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Club general manager
Cindie Otto
Location
View on MapLet’s chat
(021) 554 2232When we’re open
Today
5:00am — 9:00pm
Facilities
Things our members love
about this club
Heated lap pool
Get your laps in, join a swim squad, work on technique… just dive in!
Sauna
Feel the heat. The sauna is the perfect place to relax and unwind after a hard gym session or just a hard day.
Steam
Get steamy as you take a time out from everything life has to throw at you.
Club-V Max
Access-controlled movement & care space for kids from 6 weeks to 13 years.
Functional training
Kettlebells, Bulgarian bags, slam balls, free weights and more.
Ride Studio
Come pedal it out in a Ride class. Awesome beats. Awesome workout.
Mind Body Studio
Get ready to get Zen. The ideal location for a fiery Yoga or restorative Pilates class.
Row
A great cardio workout. Hope on the rower and go!
Wattbikes
The ultimate indoor training bike. Download the Wattbike app to get the most out of your sessions.
Accessible changeroom
Kitted out with everything you need.
Treatment rooms
Book a session with one of our health professionals.
Free WiFi
Free WiFi so you can train and keep up-to-date.
Internet stations
Hope online, do a bit of work, check your mail then hit the floor.
Memberships
Choose the best
plan for you
Check out the membership options available at Sunningdale. Pricing varies based on age of member and duration of membership which you can select below.
- 04Dec • Wed
- 05Dec • Thu
- 06Dec • Fri
- 07Dec • Sat
- 08Dec • Sun
- 09Dec • Mon
- 10Dec • Tue
- 11Dec • Wed
- TimeClassInstructorLocation
05:15am45mins GRIDWandile SicetshaThe Studio
05:15am45mins CycleCHERYL NAIRNCycle Studio
06:15am45mins Pilates AlignCHERYL NAIRNMind&Body Studio
07:00am45mins Power PumpTANIA KEYSERThe Studio
08:05am45mins Cycle SPIRITTANIA KEYSERCycle Studio
08:15am45mins Yoga AlignLINDA SINGMind&Body Studio
08:30am45mins Aqua FitnessMARION JULESTraining Pool
08:30am45mins POUNDTRACY SIVITILLIThe Studio
09:30am45mins ShapeFITNESS INSTRUCTORThe Studio
09:30am45mins StretchLESLEY-ANNE BRESLERMind&Body Studio
11:00am30mins Express ClassFITNESS INSTRUCTORGym Floor Area
12:30pm30mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
01:30pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
02:15pm30mins Express ClassFITNESS INSTRUCTORGym Floor Area
05:00pm30mins GRIDSIMON MUTAMBISIThe Studio
05:15pm45mins Pilates AlignAnastacia WilliamsMind&Body Studio
05:15pm45mins CycleTANIA KEYSERCycle Studio
06:15pm45mins Power PumpTANIA KEYSERThe Studio
06:15pm45mins Yoga FlowLAUREN MENSIKOVASMind&Body Studio
07:00pm45mins Power PumpTANIA KEYSERThe Studio
05:15am30mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
06:15am45mins CycleCHERYL NAIRNCycle Studio
08:30am45mins StepMARION JULESThe Studio
08:30am45mins Aqua FitnessLESLEY-ANNE BRESLERTraining Pool
08:30am45mins Yoga FlowNATALIE SIMPSONMind&Body Studio
09:30am45mins Pilates AlignLESLEY-ANNE BRESLERMind&Body Studio
09:30am45mins RumbleEZELLE FAIRMANThe Studio
11:00am30mins Express ClassFITNESS INSTRUCTORGym Floor Area
12:30pm30mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
01:30pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
02:15pm30mins Express ClassFITNESS INSTRUCTORGym Floor Area
04:30pm30mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
05:30pm45mins Pilates AlignLESLEY-ANNE BRESLERMind&Body Studio
05:30pm45mins CycleGREGORY CARTERCycle Studio
05:30pm45mins KickFITNESS INSTRUCTORThe Studio
06:30pm45mins RumbleEZELLE FAIRMANThe Studio
05:15am30mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
06:15am45mins Power PumpTANIA KEYSERThe Studio
06:15am45mins Pilates AlignCHERYL NAIRNMind&Body Studio
07:00am45mins CycleTANIA KEYSERCycle Studio
07:30am45mins Barre180DESIREE ANGUSThe Studio
08:30am45mins POUNDTRACY SIVITILLIThe Studio
08:30am45mins Aqua FitnessLESLEY-ANNE BRESLERTraining Pool
08:30am45mins Pilates AlignMAYLEN MINNAARMind&Body Studio
09:30am45mins Pilates AthleticEZELLE FAIRMANMind&Body Studio
09:30am45mins ShapeFIONA BONTHUYSThe Studio
10:30am45mins StretchLESLEY-ANNE BRESLERMind&Body Studio
11:00am30mins Express ClassFITNESS INSTRUCTORGym Floor Area
04:30pm30mins GRIDFITNESS INSTRUCTORGym Floor Area
05:30pm45mins ZumbaKEAGAN CANTERBURYThe Studio
06:30am30mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
07:45am45mins Pilates AlignLESLEY-ANNE BRESLERMind&Body Studio
08:00am45mins ZumbaFITNESS INSTRUCTORThe Studio
08:00am45mins Cycle SPIRITWENDY ANTONIOCycle Studio
09:00am60mins Power PumpSAMANTHA JAMESThe Studio
09:00am45mins Yoga FlowLAUREN MENSIKOVASMind&Body Studio
09:00am45mins Aqua FitnessDALEEN STEYNTraining Pool
10:00am60mins KickFITNESS INSTRUCTORThe Studio
06:30am30mins GRIDFITNESS INSTRUCTORGym Floor Area
08:00am45mins Cycle SPIRITWENDY ANTONIOCycle Studio
09:00am60mins Yoga FlowLESLEY-ANNE BRESLERMind&Body Studio
05:00pm45mins CycleTANIA KEYSERCycle Studio
05:15am45mins GRIDWandile SicetshaThe Studio
06:15am45mins Power PumpTANIA KEYSERThe Studio
07:00am45mins CycleTANIA KEYSERCycle Studio
08:00am45mins StepMARION JULESThe Studio
08:15am45mins Cycle SPIRITMAYLEN MINNAARCycle Studio
09:00am45mins Aqua FitnessMARION JULESTraining Pool
09:30am45mins ShapeEZELLE FAIRMANThe Studio
09:30am45mins Yoga AlignNATALIE SIMPSONMind&Body Studio
10:30am45mins Pilates AlignLESLEY-ANNE BRESLERMind&Body Studio
11:00am30mins Express ClassFITNESS INSTRUCTORGym Floor Area
12:30pm30mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
01:30pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
02:15pm30mins Express ClassFITNESS INSTRUCTORGym Floor Area
04:00pm45mins Core ConditioningFITNESS INSTRUCTORGym Floor Area
04:30pm45mins HIITEZELLE FAIRMANThe Studio
05:15pm45mins CycleFITNESS INSTRUCTORCycle Studio
05:15pm45mins ShapeEZELLE FAIRMANThe Studio
05:30pm45mins StretchDESIREE ANGUSMind&Body Studio
06:15pm45mins Power PumpTANIA KEYSERThe Studio
06:30pm45mins Pilates AlignAnastacia WilliamsMind&Body Studio
07:00pm45mins Power PumpTANIA KEYSERThe Studio
05:15am45mins GRIDWandile SicetshaThe Studio
06:15am45mins RumbleEZELLE FAIRMANThe Studio
06:15am45mins Cycle SPIRITCHERYL NAIRNCycle Studio
08:00am45mins CycleWAYNE WARDCycle Studio
08:30am45mins Aqua FitnessLESLEY-ANNE BRESLERTraining Pool
08:30am45mins ShapeMARION JULESThe Studio
09:00am45mins Pilates AthleticEZELLE FAIRMANMind&Body Studio
09:45am45mins Barre180LESLEY-ANNE BRESLERMind&Body Studio
11:00am30mins Express ClassFITNESS INSTRUCTORGym Floor Area
12:30pm30mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
01:30pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
02:15pm30mins Express ClassFITNESS INSTRUCTORGym Floor Area
04:00pm45mins Core ConditioningFITNESS INSTRUCTORGym Floor Area
05:00pm30mins HIITAMEER CERESThe Studio
05:15pm45mins Cycle SPIRITTANIA KEYSERCycle Studio
05:30pm45mins Pilates AlignLESLEY-ANNE BRESLERMind&Body Studio
06:15pm45mins ZumbaKEAGAN CANTERBURYThe Studio
06:30pm60mins Yoga FlowBRONWYN SUSAN MCCAFFERTYMind&Body Studio
05:15am45mins GRIDWandile SicetshaThe Studio
05:15am45mins CycleCHERYL NAIRNCycle Studio
06:15am45mins Pilates AlignCHERYL NAIRNMind&Body Studio
07:00am45mins Power PumpTANIA KEYSERThe Studio
08:05am45mins Cycle SPIRITTANIA KEYSERCycle Studio
08:15am45mins Yoga AlignLINDA SINGMind&Body Studio
08:30am45mins Aqua FitnessMARION JULESTraining Pool
08:30am45mins POUNDTRACY SIVITILLIThe Studio
09:30am45mins ShapeFITNESS INSTRUCTORThe Studio
09:30am45mins StretchLESLEY-ANNE BRESLERMind&Body Studio
11:00am30mins Express ClassFITNESS INSTRUCTORGym Floor Area
12:30pm30mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
01:30pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
02:15pm30mins Express ClassFITNESS INSTRUCTORGym Floor Area
05:00pm30mins GRIDSIMON MUTAMBISIThe Studio
05:15pm45mins Pilates AlignAnastacia WilliamsMind&Body Studio
05:15pm45mins CycleTANIA KEYSERCycle Studio
06:15pm45mins Power PumpTANIA KEYSERThe Studio
06:15pm45mins Yoga FlowLAUREN MENSIKOVASMind&Body Studio
07:00pm45mins Power PumpTANIA KEYSERThe Studio
Classes
Classes for every fit
Learn more about the wide variety of classes available at Virgin Active Maerua Mall and our other gyms.
Class offerings vary across clubs.
Our Experts
We’ve got your back
When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Sunningdale.
Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Physiotherapists
Physiotherapists assess, treat, and prevent movement disorders and help restore normal function or minimise dysfunction and pain. Physios can assist with the rehabilitation of sports injuries, postural assessments, soft tissue mobilisation, respiratory conditions and muscle activation.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
Our Expert services are available at an additional cost.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Physiotherapists
Physiotherapists assess, treat, and prevent movement disorders and help restore normal function or minimise dysfunction and pain. Physios can assist with the rehabilitation of sports injuries, postural assessments, soft tissue mobilisation, respiratory conditions and muscle activation.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.