Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Club general manager
Ulrich Sawert
Location
View on MapLet’s chat
(021) 882 8228When we’re open
Today
6:00am — 8:00pm
Facilities
Things our members love
about this club
Heated lap pool
Get your laps in, join a swim squad, work on technique… just dive in!
Sauna
Feel the heat. The sauna is the perfect place to relax and unwind after a hard gym session or just a hard day.
Steam
Get steamy as you take a time out from everything life has to throw at you.
Club-V
Access-controlled movement & care space for kids from 6 weeks to 7 years.
Kauai
The right nutrition supports you to be the best version of yourself.
Strength
For the lifts, the pulls, the squats, the load. This is heavy stuff.
Functional training
Kettlebells, Bulgarian bags, slam balls, free weights and more.
Ride Studio
Come pedal it out in a Ride class. Awesome beats. Awesome workout.
Mind Body Studio
Get ready to get Zen. The ideal location for a fiery Yoga or restorative Pilates class.
Row
A great cardio workout. Hope on the rower and go!
Wattbikes
The ultimate indoor training bike. Download the Wattbike app to get the most out of your sessions.
Accessible changeroom
Kitted out with everything you need.
Treatment rooms
Book a session with one of our health professionals.
WiFi
Free WiFi so you can train and keep up-to-date.
Memberships
Choose the best
plan for you
Check out the membership options available at Stellenbosch Pricing varies based on age of member and duration of membership which you can select below.
- 19May • Sun
- 20May • Mon
- 21May • Tue
- 22May • Wed
- 23May • Thu
- 24May • Fri
- 25May • Sat
- 26May • Sun
- TimeClassInstructorLocation
12:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
01:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:15am60mins Cycle BURNTREVOR HENRY BAPTISTECycle Studio
06:00am30mins GRIDSilvinho OppermanGrid / Functional Floor
07:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:15am60mins Yoga FlowTHALINA ROOSMind&Body Studio
08:15am45mins ShapeELAINE DU TOITThe Studio
09:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am45mins StepELAINE DU TOITThe Studio
09:30am45mins Aqua FitnessTHALINA ROOSTraining Pool
10:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
11:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
03:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:00pm45mins ShapeFITNESS INSTRUCTORThe Studio
04:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm50mins Pilates AlignHANNELIE GROENEWALDMind&Body Studio
05:00pm45mins GRIDWayne PattersonGrid / Functional Floor
05:00pm45mins StepFITNESS INSTRUCTORThe Studio
05:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm45mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
06:00pm45mins Pilates AlignHANNELIE GROENEWALDMind&Body Studio
06:00pm45mins Cycle BURNFITNESS INSTRUCTORCycle Studio
06:00pm45mins RumbleFITNESS INSTRUCTORThe Studio
06:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00am45mins Pilates AthleticFITNESS INSTRUCTORMind&Body Studio
06:00am45mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
07:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am10mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:15am45mins ShapeELAINE DU TOITThe Studio
09:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
10:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
11:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
01:00pm45mins Pilates AlignHANNELIE GROENEWALDMind&Body Studio
01:00pm60mins Cycle BURNFITNESS INSTRUCTORCycle Studio
03:00pm30mins GRIDNATASHA JULIETE ADAMSGrid / Functional Floor
03:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
03:45pm45mins POUNDNATASHA JULIETE ADAMSThe Studio
04:00pm30mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
04:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:30pm45mins POUNDNATASHA JULIETE ADAMSThe Studio
05:15pm45mins ZumbaNATASHA JULIETE ADAMSThe Studio
05:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm45mins RumbleNATASHA JULIETE ADAMSThe Studio
06:00pm60mins Yoga AlignVAILA SANGSTERMind&Body Studio
06:00pm60mins Cycle BURNMEGAN REDDERINGCycle Studio
06:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:15am60mins Cycle BURNCHANTELLE BAPTISTECycle Studio
06:00am45mins GRIDWERNER DAVIDSGrid / Functional Floor
07:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:15am60mins Yoga AlignTHALINA ROOSMind&Body Studio
08:15am45mins ShapeFITNESS INSTRUCTORThe Studio
09:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am45mins StepFITNESS INSTRUCTORThe Studio
09:30am45mins Aqua FitnessTHALINA ROOSTraining Pool
10:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
11:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
12:00pm60mins ShapeFITNESS INSTRUCTORThe Studio
01:00pm45mins Pilates AlignHANNELIE GROENEWALDMind&Body Studio
03:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:00pm45mins GRIDWayne PattersonGrid / Functional Floor
04:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm45mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
05:00pm45mins ShapeFITNESS INSTRUCTORThe Studio
05:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:30pm60mins Cycle BURNFITNESS INSTRUCTORCycle Studio
06:00pm45mins StepFITNESS INSTRUCTORThe Studio
06:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00am45mins Pilates AlignFITNESS INSTRUCTORMind&Body Studio
06:00am45mins ShapeFITNESS INSTRUCTORThe Studio
07:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am45mins Pilates AlignHANNELIE GROENEWALDMind&Body Studio
08:00am45mins ShapeFITNESS INSTRUCTORThe Studio
09:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am30mins GRIDWERNER DAVIDSGrid / Functional Floor
10:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
11:00am10mins Express AbsFITNESS INSTRUCTORGym Floor Area
01:00pm60mins Pilates AlignHANNELIE GROENEWALDMind&Body Studio
03:00pm45mins GRIDWERNER DAVIDSGrid / Functional Floor
03:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:00pm45mins POUNDELROY STOBERThe Studio
04:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm45mins ZumbaELROY STOBERThe Studio
05:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm45mins RumbleSilvinho OppermanThe Studio
06:00pm60mins Cycle BURNMEGAN REDDERINGCycle Studio
06:00pm60mins Yoga FlowVAILA SANGSTERMind&Body Studio
06:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:30am45mins Cycle BURNMEGAN REDDERINGCycle Studio
06:00am45mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
07:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:15am45mins ShapeELAINE DU TOITThe Studio
08:15am60mins Yoga FlowTHALINA ROOSMind&Body Studio
09:00am30mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am45mins StepELAINE DU TOITThe Studio
09:30am45mins Aqua FitnessTHALINA ROOSTraining Pool
11:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
03:00pm45mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
04:30pm10mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm45mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
06:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:00am90mins Cycle BURNMEGAN REDDERINGCycle Studio
09:15am45mins ShapeMEGAN REDDERINGThe Studio
10:00am45mins Aqua FitnessJean-ame VenterTraining Pool
10:00am15mins Express AbsFITNESS INSTRUCTORGrid / Functional Floor
11:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:00pm10mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm10mins Express AbsFITNESS INSTRUCTORGym Floor Area
12:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
01:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
Classes
Classes for every fit
Learn more about the wide variety of classes available at Virgin Active Stellenbosch and our other gyms.
Class offerings vary across clubs.
Our Experts
We’ve got your back
When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Stellenbosch
Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
Our Expert services are available at an additional cost.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
