Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Club general manager
Kara Dorrington
Location
View on MapLet’s chat
(021) 595 3030When we’re open
Today
5:00am — 9:00pm
Facilities
Things our members love
about this club
Heated lap pool
Get your laps in, join a swim squad, work on technique… just dive in!
Steam
Get steamy as you take a time out from everything life has to throw at you.
Club-V
Access-controlled movement & care space for kids from 6 weeks to 7 years.
Functional training
Kettlebells, Bulgarian bags, slam balls, free weights and more.
Ride Studio
Come pedal it out in a Ride class. Awesome beats. Awesome workout.
Row
A great cardio workout. Hope on the rower and go!
Wattbikes
The ultimate indoor training bike. Download the Wattbike app to get the most out of your sessions.
Treatment rooms
Book a session with one of our health professionals.
Free WiFi
Free WiFi so you can train and keep up-to-date.
Memberships
Choose the best
plan for you
Check out the membership options available at N1 City. Pricing varies based on age of member and duration of membership which you can select below.
- 06Jan • Mon
- 07Jan • Tue
- 08Jan • Wed
- 09Jan • Thu
- 10Jan • Fri
- 11Jan • Sat
- 12Jan • Sun
- 13Jan • Mon
- TimeClassInstructorLocation
05:15am45mins ShapeHERMANUS ISAACSThe Studio
07:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am60mins ShapeDENISE SMITHThe Studio
08:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:00am30mins RumbleBENJAMIN LANGAStudio 2
09:00am45mins Aqua FitnessRONELLE DUNCANTraining Pool
10:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
11:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
12:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:00pm30mins GRIDBENJAMIN LANGAGrid / Functional Floor
05:00pm45mins CycleDAWN LOOTSCycle Studio
05:00pm45mins StepHERMANUS ISAACSThe Studio
05:15pm45mins Pilates AlignDRENIE VAN DEN HOUTENStudio 2
05:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm45mins ZumbaFITNESS INSTRUCTORThe Studio
06:15pm45mins Pilates AlignCHRISTINE MEURSStudio 2
07:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:15am45mins ShapeHERMANUS ISAACSThe Studio
07:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am45mins Pilates AlignANNA OOSTHUZENStudio 2
08:00am45mins StepDAWN LOOTSThe Studio
08:15am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:00am45mins GRIDJARRED LOTTERINGGrid / Functional Floor
09:15am45mins Pilates AlignDAWN LOOTSStudio 2
10:00am45mins Aqua FitnessDANIEL HUGOTraining Pool
11:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:30pm45mins CycleDAWN LOOTSCycle Studio
04:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm45mins StepHERMANUS ISAACSThe Studio
05:15pm60mins Yoga FlowRUDOLF VAN JAARSVELDTStudio 2
05:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm45mins ZumbaWENDY KLEINThe Studio
06:15pm45mins RumbleBENJAMIN LANGAStudio 2
07:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:15am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am45mins StepFITNESS INSTRUCTORThe Studio
08:15am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:00am45mins StepFITNESS INSTRUCTORThe Studio
09:00am45mins Aqua FitnessFITNESS INSTRUCTORTraining Pool
11:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:00pm45mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
05:00pm45mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
05:00pm45mins Power PumpFITNESS INSTRUCTORThe Studio
05:45pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm45mins ZumbaFITNESS INSTRUCTORThe Studio
06:00pm45mins Pilates AlignFITNESS INSTRUCTORStudio 2
07:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:15am45mins ShapeHERMANUS ISAACSThe Studio
06:00am45mins GRIDMoegamat Khaleel DelacrouseGrid / Functional Floor
06:00am45mins CycleRICO BERTONICycle Studio
07:15am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am45mins ShapeDAWN LOOTSThe Studio
08:00am45mins RumbleWildan KaysterStudio 2
08:15am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:00am45mins CycleDAWN LOOTSCycle Studio
09:00am45mins Aqua FitnessDANIEL HUGOTraining Pool
09:00am45mins Aqua FitnessFITNESS INSTRUCTORTraining Pool
09:00am45mins Aqua FitnessFITNESS INSTRUCTORTraining Pool
11:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm45mins CycleDENISE SMITHCycle Studio
05:00pm45mins RumbleBENJAMIN LANGAStudio 2
05:00pm45mins ShapeDAWN LOOTSThe Studio
05:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm45mins DanceMICHELLE DAMONThe Studio
06:00pm45mins Pilates AlignANNA OOSTHUZENStudio 2
07:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am45mins ShapeDAWN LOOTSThe Studio
08:00am45mins Yoga AlignRUDOLF VAN JAARSVELDTStudio 2
08:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:00am45mins GRIDWildan KaysterGrid / Functional Floor
09:00am45mins Aqua FitnessIVAN HUNTTraining Pool
09:00am45mins StretchDAWN LOOTSStudio 2
11:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
12:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm45mins StepHERMANUS ISAACSThe Studio
05:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:45am60mins ShapeHERMANUS ISAACSThe Studio
08:00am45mins RumbleBENJAMIN LANGAStudio 2
08:15am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:00am45mins Aqua FitnessHERMANUS ISAACSTraining Pool
09:00am45mins ZumbaWENDY KLEINThe Studio
09:00am45mins CycleDAWN LOOTSCycle Studio
09:00am45mins Pilates AlignCHRISTINE MEURSStudio 2
11:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am60mins Yoga FlowRUDOLF VAN JAARSVELDTStudio 2
08:15am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
11:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:15am45mins ShapeHERMANUS ISAACSThe Studio
07:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am60mins ShapeDENISE SMITHThe Studio
08:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:00am30mins RumbleBENJAMIN LANGAStudio 2
09:00am45mins Aqua FitnessRONELLE DUNCANTraining Pool
10:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
11:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
12:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:00pm30mins GRIDBENJAMIN LANGAGrid / Functional Floor
05:00pm45mins CycleDAWN LOOTSCycle Studio
05:00pm45mins StepHERMANUS ISAACSThe Studio
05:15pm45mins Pilates AlignDRENIE VAN DEN HOUTENStudio 2
05:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm45mins ZumbaFITNESS INSTRUCTORThe Studio
06:15pm45mins Pilates AlignCHRISTINE MEURSStudio 2
07:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
Classes
Classes for every fit
Learn more about the wide variety of classes available at Virgin Active N1 City and our other gyms.
Class offerings vary across clubs.
Our Experts
We’ve got your back
When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active N1 City.
Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
Our Expert services are available at an additional cost.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.