Body

Want superhero muscles? Lifting alone feels dull? Gains gone hiding? Shake things up. Reclaim your flex appeal at Lift Club!

More than just a trendy workout, Pilates classes offer a powerhouse of strength, flexibility, and injury prevention that can level up any exercise routine. Whether you’re a runner looking to improve your stride, a weightlifter aiming for better core stability or a yogi seeking deeper mind-body connection, Pilates is the perfect foundation. Christine tells us a little more about why you should add Pilates to your wellness routine.

Most people run. Many people skip. But only a few combine the two. Marissa Groenewald – better known as @theroperunner on Instagram is one of them. A Virgin Active (VA) member and endurance athlete, she has taken this unexpected combination to new heights, covering marathons and ultra-marathons while skipping rope.

Perfect for all fitness levels, Lift Club is a fun, supportive way to build strength and confidence. Train with expert instructors, lift in pairs, and push past limits.

Get tips from one of our expert Personal Trainers for when you visit the gym floor next.

Discover how the right Employee Value Proposition (EVP) can boost workplace wellness, enhance productivity, and keep your team motivated. A healthier, happier workforce starts with the right perks!