Club general manager
Morris Tleane
Let’s chat
(012) 320 2778
When we’re open
Today
5:00am — 9:00pm
Memberships

Choose the best
plan for you

Check out the membership options available at Tramshed. Pricing varies based on age of member and duration of membership which you can select below.

timetable

What’s on at
Tramshed

Book your spot on the Virgin Active members app

  • 04
    Dec • Wed
  • 05
    Dec • Thu
  • 06
    Dec • Fri
  • 07
    Dec • Sat
  • 08
    Dec • Sun
  • 09
    Dec • Mon
  • 10
    Dec • Tue
  • 11
    Dec • Wed
  • TimeClassInstructorLocation
05:30am45mins
Cycle SPIRIT
KGALAMADI AUBREY RAMOTLHALECycle Studio
06:00am30mins
GRID
TOKOLOHO MOLOTOLOTSI CHACHATSIGrid / Functional Floor
06:15am15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
06:30am45mins
Cycle SPIRIT
KGALAMADI AUBREY RAMOTLHALECycle Studio
07:00am45mins
Shape
FITNESS INSTRUCTORThe Studio
07:00am30mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
08:00am15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
12:00pm45mins
GRID
MATTHEWS RAKAUGrid / Functional Floor
04:00pm45mins
GRID
MATTHEWS RAKAUGrid / Functional Floor
04:30pm45mins
Cycle SPIRIT
MMANGWATO MABUSELACycle Studio
04:45pm45mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
05:00pm45mins
Shape
MATTHEWS RAKAUThe Studio
05:30pm45mins
Cycle SPIRIT
MMANGWATO MABUSELACycle Studio
06:00pm45mins
Step
ELBEY KEKANAThe Studio
06:00pm30mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
06:30pm45mins
Cycle SPIRIT
MMANGWATO MABUSELACycle Studio
Our Experts

We've got your back

When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Tramshed.

Personal Trainers

Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.

Our Expert services are available at an additional cost.