VIRGIN ACTIVE PILATES Classes

PILATES

Pilates combines low-impact flexibility, muscular strength, and endurance movements focusing on core strength, stability, and postural alignment.

45 min
Duration
Water bottle, sweat towel
What to bring
All levels
Intensity
Mind & Body Studio
Venue

Get to the core of it

No two Pilates classes are the same. Enjoy dedicated mat work incorporating Pilates balls, rings, weights, and bands or join a Reformer Pilates class.

Did you know: you don't pay anything extra to join a pilates class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.

4 reasons to add pilates to your workout routine
  • Promotes mobility
  • Full body strength focus
  • Core workout like no other
  • Improves flexibility

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