Let's go swimming

Swimming is for everyone. It’s a great cardio workout that’s a refreshing way to get fitter, stronger and healthier. We have the largest estate of pools across the country and also offer learn to swim programmes for adults and kids as well as swim coaching.

Swimming facilities and coaching

Whether you fancy a Sunday afternoon splish splash with the kids or you're training for an event... we've got what you're after at a Virgin Active gym near you.

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Lap pools

We have the largest estate of pools in SA and they vary from 20 to 25 metres and are heated for swimming all year round. Diver right in for some lap training, swim with a squad or simply meditate the day away one stroke at a time.

Leisure pools

Many of our clubs have leisure pools too. Perfectly heated, they are used for Aqua Fitness classes, rehab exercises, Learn to Swim classes and as a family swim pool.

Aqua Fitness

Great for any fitness level, these classes focus on core stability, balance, muscular strength and endurance as well as flexibility and coordination. Classes combine the use of equipment such as dumbbells, weights and resistance bands to give you an effective workout that is gentle on your joints.

Find a Swim Coach

From learning how to swim all the way through to event preparation, we offer a range of Swim Coaching options for children from as young as 6 months through to adults. Find out more about our Swim Coaches and the services available.

Assessments for kids & adults

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