There’s plenty to choose from on the gym floor and if you need any help with the equipment or technique, we’ve got a great team of Personal Trainers and team members who are ready and waiting to assist.
Great for the heart! Step, Ride, Run, Row… you do you. Our cardio training areas in our gyms are jam-packed with the latest equipment to get you and keep you moving.
From free weights and dumbbells to Smith machines and cable crossovers, our gyms are kitted out for anyone who wants to focus on strength training. Strength training is for everyone, so don’t be intimidated by all the kit – we’ve got you.
From kettle bells and battle ropes to plyometric boxes and slam balls… It’s always play time on the functional floor. Use the space to smash out a HIIT session, have a stretch or crunch those abs.
Stretching before and after your session is super important. We have dedicated stretch areas and all the gear you need to get a good stretch in.