Swimming goes beyond being a life skill—it opens doors to fitness, relaxation and self-confidence. Over at Virgin Active Little Falls gym in Little Falls, Roodepoort, the path to mastering swimming is paved by professionals like Palesa Mosebi, who serves as the Swim Manager. Palesas’s journey is truly inspiring. Today she channels her love for swimming into assisting individuals of all ages in realising the advantages of this skill.
Whether you’re a parent wanting to introduce your child to the water, an adult learning for the first time, or someone looking to enhance your technique, Virgin Active Little Falls provides a comprehensive program tailored to your needs. Equipped with pools, skilled instructors, and various lesson options, this facility offers a supportive environment where residents of Little Falls can immerse themselves in top-notch swimming experiences.
Join us as we dive into all you should know about swimming and learning how to swim at Virgin Active Little Falls. We’ll cover everything from the perks for both kids and adults to details on lessons, such as costs, timetables, and safety precautions.
Immerse yourself. Explore why Virgin Active Little Falls is the spot to kick off or progress your swimming adventure.
Who is Palesa Mosebi? What motivated her to become a Swim Manager?
As a swim Manager at Little Falls, it’s been an amazing journey for someone who started swimming at the age of 23 with no structure and no idea of stroke or technique.
I found swimming to be the best workout and stress-relaxing environment and decided to make it my career when Virgin Active introduced the Learn to Swim programme. I qualified as a Learn to Swim instructor with STA International Swimming and learned so much about swimming and the benefits of muscle strength and cardiovascular fitness.
What does Palesa do at Virgin Active Little Falls?
I view my job as a Swim Manager with love and passion, which connects me to beautiful people in the club. I have been coaching young, old, fit and unfit people. I have had special moments with each one of them, connecting in a very lovely space and building trust and confidence in the water.
What are the benefits of swimming regularly for adults?
Swimming is a great way to exercise, which helps you maintain a healthy weight, coordination, healthy heart and lungs. Learning to swim gives adults life-saving skills. Adult members should be an example to their kids. Swimmers can also define their improvement by distance or time.
What are the benefits of swimming regularly for children?
Children should learn to swim for a variety of reasons. Kids benefit from the swimming routine, exercise, coordination skills and discipline, to name a few.
What are the other benefits of learning how to swim?
Learning to swim is a life skill. It offers a changing outlook every week as they improve. Goal setting and achieving goals are rewarding.
How many days does it take to learn basic swimming?
Four lessons should provide a grounding depending on phobias and personal circumstances.
What is the best age to learn to swim with swimming lessons?
Around 6 months for a baby, but to ensure focus, children from the age of 4 upwards provide the best opportunity to create a regular habit.
Does Virgin Active Little Falls have swimming lessons for children and adults?
Yes, we do offer adults and children swimming lessons with the opportunity to learn to swim.
How do swimming instructors help people learn to swim at Virgin Active Little Falls?
By offering them swimming lessons and guiding them from the initial phase to competent or even competition swimming
How does someone qualify to be a swimming instructor at Virgin Active?
They must be a swimmer, qualified in first aid, have police clearance and have a calm nature to educate people.
Why should Little Falls residents choose Virgin Active to learn how to swim?
It provides an opportunity to do many different sports in one location, heated pools provide year-round availability, ensuring that a swimming routine is diarised and kept.
Little Falls Virgin Active gym is situated in a very luxurious catchment area with many residents who have high standards of living and easy access to the club after shopping, school, and work.
We provide a simple, classic, and affordable space that you can easily enjoy. It feels like your pool at home, with everything you can imagine from your dream house.
We have several gyms around the area of Little Falls, Roodepoort with pools, but we still recommend the best with our offerings and the quality of swim experience that offers high quality, very hygienic place, safe and best practices for everyone for every season.
How should a beginner start swimming?
It is most important to enter and exit the pool safely and under the supervision of someone who can swim and who can assist you if needed.
How much do swimming lessons cost in Little Falls?
There are a variety of swimming lesson packages, which are group or private lessons, once or twice a week from approximately:
- Group lessons 1x week-R610 (3 Years and older) 30 minutes
- Group lessons 2x week-R1220
- Private lessons 1x week-R1370
- Private lessons 2x week-R2740
- Parent Baby lesson 1x week -R510
- Parent Baby lesson 2x week-R1020
Can I get private swimming lessons in Little Falls?
Yes, you can get private swimming lessons in Little Falls, which we offer at Virgin Active Little Falls gym.
How can I know if it is safe for my child to take swimming lessons at a gym or swimming school?
Qualified swimming instructors who are fully competent are essential. For example, only qualified swimming instructors who are certified and well-suited to education are chosen for Virgin Active. Virgin Active also requires regular assessment and skills updates for all swimming instructors.
What time are the swimming lessons near or in Little Falls?
They are during peak times from 10h00-12h00 and 15:00 to 19:00
Where are swimming lessons near or in Little Falls?
Leisure pool for Levels 1-3.
Lap pool for Level 4 and above
Are there gyms with heated indoor swimming pools in Little Falls?
Yes, several gyms have indoor swimming pools, but at Virgin Active, we have some of the best-qualified swimming instructors and space that allows you to exercise and do many activities. After that, have a beautiful warm shower and enjoy your meal in Kauai.
Swimming isn’t a skill. It’s a journey that lasts a lifetime, offering advantages for both the body and mind. At Virgin Active Little Falls, this voyage becomes more fulfilling with the guidance of professionals like Palesa Mosebi. Drawing from her experience of learning to swim as an adult, Palesa has cultivated a passion for helping others explore the pleasures and life-enhancing benefits of swimming.
Whether you’re a parent introducing your child to the water, an adult seeking to kickstart a fitness regimen, or someone striving to enhance your swimming skills, Virgin Active Little Falls offers an encouraging and top-notch setting for everyone. With lesson packages, expert instructors, and cutting-edge facilities, there’s no better place to embark on your swimming adventure.
You’re not just enrolling in swimming classes by choosing Virgin Active Little Falls. You’re becoming part of a community committed to health and continual growth. Don’t hesitate—take the leap. Discover the many rewards of swimming at a facility that genuinely values your progress and welfare.